Resolution Rejection — Digital Edition

An Innate Expressions Newsletter

This is the digital edition of "Resolution Rejection", exactly as it was sent to inboxes. This issue is all about choosing self-compassion over self-judgment when life inevitably derails your plans.

Inside, you'll find:

• What People Are Choosing Instead of Resolutions: Practical guidance on alternative methods for sustainable growth.
• A powerful story titled 'Broken Promises' about Iris, a woman who spent twenty years beating herself up every time life interrupted her plans to achieve her ultimate dream of becoming a nurse. Read about how her daughter Grace ultimately teaches her mother to give herself grace.
• Feature Activity: Hug in a Mug: A comforting spiced hot chocolate recipe for when you need to give yourself a little grace.
• Reflections: The Grace to Begin Again: Thoughts on how our broken promises aren't necessarily failure, but a sign that we may need to grace ourselves with self-compassion.

This download is perfect for those who:

• Are ready to stop judging themselves harshly when life gets in the way of their plans.
• Need to learn how to speak to themselves with the same kindness they offer others.
• Are ready to replace rigid resolutions with flexible, compassionate approaches that honor where they are in life.